Explore Our Timetable
Find a day and time which suits you
Our Classes
Beginner
Perfect for those new to reformer or returning to movement, foundations focuses on building strength, confidence, and correct technique.
You’ll learn essential reformer settings, core engagement, breathing patterns, and alignment while moving through slow, controlled sequences. Expect a supportive, encouraging environment where everybody feels welcome.
We recommend starting with a beginner class.
Our Reformer Pilates classes are mixed levels, meaning which ever stage you are at we will meet you where you are. Our highly trained team are able to offer you modification and progressions to elevate your class experience.
We recommend joining a Beginner class before attending so you are familiar with the reformer.
Mixed Level
Our Mum & Baby Reformer Pilates class is a gentle, supportive way to rebuild strength after birth while bonding with your baby. Designed specifically to postnatal bodies, this class focuses on core stability, pelvic floor recovery, posture and overall strength- while your baby relaxes beside you. No babysitter needed, just movement, connection and confidence.
Baby’s welcome up until crawling. Bring your baby in car seats/ buggy’s.
It is recommended waiting until after 6 week after delivery (8 weeks post cesarean) before joining a class.
Mum & Baby
Get ready to jump, pulse and power through this dynamic Reformer Jumpboard class! Combining the strength and precision of Pilates with low-impact cardio, you’ll build endurance, challenge your core and leave feeling energised from head to toe. Expect flowing sequences, powerful jumps and plenty of feel-good movement—all while being kind to your joints.
We recommend attending one of our other classes before attending a Jumpboard class.
Not suitable for pre-natal clients